Is health missing from your company?

It seems it is, everywhere.

Absenteeism costs employers in Ireland approximately €1.5 billion per annum.

Absenteeism costs employers in the USA approximately $225.8 billion per annum.

It’s a massive problem and….

depression and anxiety account for the majority of days missed.

I get it.

I was in executive leadership in Advertising and media in the USA for 24 years, managing teams and hundreds of millions in revenue. I deeply understand the pressures and stress that come with high-stakes environments.

This firsthand experience fuels my commitment to promoting health and well-being among executives. I get the challenges; I have met them all first-hand. I know what makes a difference.

I help businesses and individuals cut through the marketing noise, understand what truly supports health, and unlock the gut’s crucial role in overall well-being.

Unlock better health for your employees.

What’s on the Menu?

Discover the transformative power of nutrition and elevate your team's energy, mood, sleep, and stress management through informed food choices.

  • Foundations of Integrative Health

  • Deciphering the Advertising world

  • Food Analysis: What’s on Your Plate

  • Nutritional Health and Nutritional Swaps

I deliver dynamic talks for large corporate audiences and interactive workshops for smaller groups, each tailored to your company's needs.

I don’t tick the wellness boxes; I genuinely want to change people’s health with real food, one at a time.

..because the benefits to people are extraordinary. That’s a good thing.

Connect with me to discuss any questions you may have heather@heathermcguire.ie | +353 86 362 2441